Depending on what technique or prompt we decide to use, we enter a sacred spiral path of inner illumination, healing, and expansion! What Do I Write About? Journaling supports our reconnection with the Soul by making a mindful ritual out of this inner journey of awakening. We live within the Soul by letting it guide, direct, and inspire our lives – and this helps us to live from the Soul, creating luminous ripples of change around and inside us. What we’re experiencing is a form of Ensoulment.Įnsoulment means to live from and within the Soul. The Soul is at the very center of our practice of spiritual journaling.īy being intentional, putting a pen to the page, and letting our inner thoughts, feelings, and discoveries flow, we are accessing our Soul’s wisdom and guidance. Some refer to this force as one’s Inner Guide, True Nature, Authentic Self, Higher Self, Daimon, Christ Consciousness, or Buddha Nature – but we refer to this force as the Soul. Ability to access more peace, love, and joy (even in the darkest times)Īt the core of spiritual journaling is the drive to reconnect to something deeper and higher than ourselves.Deeper Self-Awareness and understanding.Finding a sense of belonging within oneself and life.The result of committing to a regular spiritual journaling practice is usually:
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